Xia Yunfan stretched out his hands and gently massaged Yu Duoduo's body..

This is not to take advantage, but through massage, let Yu Duoduo relax the body.

Soon, Yu Duoduo's eyebrows began to open..

"Sleep peacefully..

”

Xia Yunfan gently patted Yu Duoduo's small face and then went to the courtyard of the villa..

Take out the ancient book and start training according to the posture on it..

"Huff…"

During the training, Xia Yunfan worked hard to get his qi and blood flowing in his body..

The more he trained, the more Xia Yunfan felt that this cultivation method was extraordinary..

Each posture corresponds to a different part of the body. If you practice only one posture, one part of the practitioner will be very strong..

"No wonder the legends say that the ancient experts of the White Elephant Kingdom could stretch their arms and necks by several meters like rubber..

”

Xia Yunfan thought to himself, this cultivation method must have been very popular in the White Elephant Kingdom in ancient times..

This cultivation method could not only increase the strength of the body, but also make the body softer than noodles..

Stretching, shortening, etc., of course, these are just incidental.

What Xia Yunfan really valued was the ability to strengthen his body..

"Not bad! And I discovered a little secret of this cultivation method..

”

Xia Yunfan felt that after a few hours of training, his body strength had increased by a large margin. Xia Yunfan sat cross-legged on the ground..

"Huala…"

Xia Yunfan channeled his Qi and blood, and the sound of a river flowing emerged from his body..

At the same time, Xia Yunfan's body strength was also increasing bit by bit..

This cultivation method uses posture to activate the hidden power in the body to strengthen the body..

However, Xia Yunfan saw through the appearance and went straight to the essence of the technique..

Posture can activate the hidden power in the body, as can force and blood..

" Huh?!"

Xia Yunfan's energy surged and his Qi and blood surged. He realized that not only did his body keep getting stronger, but his blood also changed..

"Huff…"

Ten minutes later, Xia Yunfan let out a breath and slowly calmed down his Qi and blood..

"The effect is unbelievable, and my blood…"

Xia Yunfan bit his finger and a drop of blood appeared from the wound..

This blood actually gave Xia Yunfan a sense of weight. Its weight far exceeded that of ordinary blood..

" Blood like mercury, marrow like frost. This is the body strength that only grandmasters can achieve!"

Xia Yunfan is only a half-step grandmaster now..

Although a half-step grandmaster carries the word grandmaster, it has nothing to do with grandmaster..

Dark Force is divided into early stage, middle stage, late stage and peak stage..

Half-step grandmaster is also a peak hidden force expert..

Ordinary Peak Dark Force and Half-step Grandmaster were actually at the same level. What they lacked was their actual combat ability..

：.

: Only experts who are also at the peak of Dark Force and possess far more than ordinary peak Dark Force can be called half-step grandmasters..

Although Xia Yunfan was a half-step Grandmaster, his cultivation was still at the peak of Dark Force. However, when he was at the peak of Dark Force, he possessed the body of a Grandmaster..

"Legend has it that when a grandmaster reaches the Transmutation Realm, he has Transmutation Power, which can continuously strengthen his body. His blood is like mercury and his marrow is like frost..

”

Xia Yunfan thought to himself,"My current body has already advanced towards the Grandmaster physique.".

”

"So, the so-called grandmaster physique is just an increase in body strength and density..

”

Xia Yunfan felt that his figure did not change at all, but his weight had increased by ten jin out of thin air..

It's not that he's getting fat, it's that his body density is increasing, and he's gaining weight naturally..

Xia Yunfan scratched his head." My weight has actually increased. It seems that I have to study the Eight Trigrams Palm in the future. It's about the training method of body lightness. Otherwise, I'll get heavier and heavier in the future. How can that woman bear it?"

Xia Yunfan felt that he should practice more light-weight techniques when he thought about how he had not done anything in the future but instead rolled his eyes at women..

"Although I've integrated the White Elephant cultivation method into my own martial arts, it's still very superficial and there's still a lot of room for improvement..

”

After Xia Yunfan integrated the White Elephant Cultivation Method into his own martial arts, the effect was very remarkable, and it was even stronger than the pure White Elephant Cultivation Method..

"That's good. After all, the White Elephant cultivation method, resting posture is really too shameful..

”

Fortunately, Xia Yunfan studied the White Elephant's cultivation method at night. If it was daytime, others would have seen it..

He wanted to crash his head against the wall..

After stopping cultivating, Xia Yunfan returned to the villa..

Although the cultivation just now had improved greatly, it was very exhausting. Xia Yunfan lay on the sofa tiredly and closed his eyes..

Although he was preparing to rest, his mind was still constantly deducing how to perfectly integrate Bai Xiang's cultivation technique into his martial arts..

next morning.

Xia Yunfan slowly woke up and found something strange in his chest..

" Hmm?!"

Xia Yunfan opened his eyes and saw a head of long black hair..

On closer inspection, it was Yu Duoduo. She had fallen asleep on Xia Yunfan's chest..

She felt a chill run down her chest. It was Yu Duoduo who opened her mouth slightly and wet Xia Yunfan's clothes with her saliva..

Yu Duoduo didn't need to think to guess. When she woke up at night and saw Xia Yunfan on the sofa, she simply climbed onto Xia Yunfan and slept..

Unfortunately, her sleeping posture was too bad. Like an octopus, her entire body was wrapped around him..

After Xia Yunfan gently removed her leg, he went to the kitchen to make some nutritious breakfast for her. After all, Yu Duoduo had been frightened. What she needed most now was to calm her nerves..

I don't know how long Yu Duoduo opened her eyes. Everything that happened last night seemed like a dream..

She was relieved when she sat up and found herself lying in her own bed, and there was no pain..

And the fragrance coming from outside made her swallow..

"It's Fan Brother..

”

Yu Duoduo jumped out of bed and ran barefoot to the dining room. Xia Yunfan just happened to come out of the kitchen with breakfast..

Come and taste my cooking..

"He said with a smile..

Yu Duoduo saw Xia Yunfan's face turn red unconsciously. After all, she hugged Xia Yunfan and slept for the whole night. Thinking about it now, she felt really embarrassed..

"Brother Fan, you know how to cook. It looks good..

"Praise the many..

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